There is no challenge running right now. Here is how they work, and where the next one will be announced.
Open the app and mark today done. It takes a few seconds, and it is the only thing the challenge asks of you.
Consecutive check-ins build your streak and add up to points in your rewards balance.
The leaderboard tracks everyone in the challenge. Show up more than most people do and it shows.
Illustrative. Your real calendar lives in the app.
Each challenge runs for a fixed number of days. You check in once a day in the MWH app, your streak and points build as you go, and the leaderboard keeps it honest.
No. Check-ins are about showing up, not hitting numbers. Coaches scale every session, and rest days are part of the plan, not a failure of it.
Yes. You can join a running challenge from the app and start your streak from that day. Earlier days simply stay unchecked.
Challenges are open to MWH members. If you train with us, you are in. Ask in the app or send us a note if you are not a member yet.
Your points land in your rewards balance, the leaderboard closes, and the next challenge is usually announced within a few weeks.