Everyday plates

Groundnut stew with sweet potato and spinach

Groundnut stew with sweet potato and spinach
Prep · 40 minServes 4Everyday plates
Ingredients
  • 500 g orange-fleshed sweet potato, peeled and cut into chunks
  • 1 cup raw groundnut paste (g-nut paste)
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 2 cloves garlic, crushed
  • 1 tbsp cooking oil
  • 3 cups water, plus more to loosen
  • 1 large bunch fresh spinach, washed and chopped
  • Salt, to taste
Method
  1. 1

    Heat the oil in a saucepan and soften the onion and garlic for 2 to 3 minutes.

  2. 2

    Add the tomatoes and cook until they break down into a soft base, about 5 minutes.

  3. 3

    Loosen the groundnut paste with a splash of water until smooth, then stir it into the pot.

  4. 4

    Add the sweet potato and the 3 cups of water. Bring to a gentle simmer.

  5. 5

    Cover and cook for 20 to 25 minutes, stirring occasionally, until the sweet potato is tender and the sauce has thickened.

  6. 6

    Stir in the spinach and cook for 2 to 3 minutes until just wilted.

  7. 7

    Season with salt and serve hot.